Easy Tricks to Make Yourself Sneeze

Sneezing is a natural reflex that helps us clear our nose of irritants or infectious agents that may cause respiratory problems. However, sometimes we struggle to sneeze, and it can be a frustrating experience, especially if we are looking for some relief from blocked sinuses. But did you know that there are numerous methods you can try at home to help induce a sneeze? Here are some tips on how to make yourself sneeze naturally.

One of the most effective ways of sneezing is by stimulating the nasal nerve endings. When this happens, it causes a tickling sensation that can trigger a sneeze. You can easily do this by using a cotton swab or a tissue paper and rolling it around the inside of your nostrils. Another method is using a neti pot or saline spray to clear your nasal passages. It helps in rinsing out any bacteria or allergens in your nose, which may further enhance your ability to sneeze. So, let’s dive deeper into these methods and explore a few more techniques on how to make yourself sneeze!

10 Ways to Make Yourself Sneeze

Sneezing is a natural reflex, but there may be times when you want to induce it to relieve congestion or to get rid of something irritating in your nose. Here are ten ways to make yourself sneeze:

1. Tickling your Nose With a Feather

Tickling your nose stimulates the sensitive nerves inside your nostrils and can trigger a sneeze. Take a small, soft feather and gently rub it against the lining inside your nostrils. When the feather touches the nerves inside your nose, it will cause your nasal passages to twitch and cause a sneeze.

2. Smelling Strong Scents.

Strong smells like perfumes, essential oils, or spices that tickle your nose can help you induce sneezing. Sniffing pepper or any other strong scent will irritate the membrane lining in your nose, causing it to release histamines, which results in a sneeze.

3. Looking at a Bright Light or the Sun.

Looking at a bright light or the sun can create a sudden reflex in your brain that triggers sneezing. This condition is known as photic sneezing, and it affects one in four people. The light can trigger a momentary change in nerve signals that trigger a sneeze.

4. Plucking Your Eyebrows.

Tweezing or plucking your eyebrows can make you sneeze. It works by irritating the nerve endings in your face, which can trigger a sneeze.

5. Massaging Your Nose Gently.

Take your index finger and gently massage the tip of your nose. This action can create a tingling sensation in your nostrils and induce sneezing.

6. Chewing Gum.

Chewing gum can help stimulate the nerves in your nose and throat, promoting sneezing. This happens because chewing increases your salivary glands’ activity, causing your nose to run and triggering a sneeze.

7. Inhaling Steam.

Steam inhalation can help relieve congestion and promote sneezing. Heat some water and inhale the steam for a few minutes. The warmth will help loosen any mucus in your nasal passages and induce sneezing.

8. Using Pepper Spray.

Using pepper spray can produce temporary irritation in your nasal lining and trigger sneezing. While this method can be effective, it is not recommended for everyone.

9. Placing a Tissue Inside Your Nose.

Take a tissue and braid or twist it. Then, carefully place it inside your nostril and wait for a few seconds. After that, remove the tissue from your nose, and this should induce a sneeze.

10. Drinking Carbonated Beverages.

Drinking carbonated beverages can create a bubbly sensation in your nose, which can irritate your nasal linings and lead to a sneeze.

In conclusion, there are many ways to induce sneezing. The methods you choose are dependent on personal preference and what works best for you. However, it is essential to remember that sneezing frequently can be harmful to your health. If you find yourself sneezing regularly, see a doctor.

Section 2: Natural Methods for Inducing a Sneeze

There are various natural methods you can try to make yourself sneeze. These methods are safe, practical, and can be easily done at home. Here are ten techniques that can help stimulate your nasal mucosa and trigger a sneeze:

1. Look into a Bright Light

It is a common experience for many of us that when you step out into bright sunlight, you sneeze instinctively. This phenomenon is called the “photic sneeze reflex.” You can take advantage of this reflex by looking directly at a bright light source such as the sun, a lightbulb, or a flashlight. Stare at the light for a few seconds and wait for the sensation to arise. If you’re lucky, you’ll feel a sudden urge to sneeze.

2. Tickle Your Nose with a Feather

Tickling your nose can stimulate the nerves leading to your brain’s sneezing center. Feather tickling can be an effective way to do this. Take a soft feather and gently rub it on the inside of your nostrils. This method can be more effective than using your fingers, as it won’t cause irritation in your nose.

3. Sniff Some Pepper or Ground Spices

Inhaling a whiff of strong-smelling substances such as black pepper, cumin, or ginger can irritate your nasal passages, creating a sneeze. Take some pepper or any other pungent spice, crush it into a fine powder, and hold it close to your nose. Take a deep breath, and you will likely feel a sneeze coming on.

4. Rub Your Nose

Rubbing your nose vigorously can help to tickle your nasal nerves and make you sneeze. Rub your nose with your fingertips for around 15 to 20 seconds, or until you start to feel the sensation build-up.

5. Pull Out Nose Hairs

Plucking nose hairs with tweezers or using a trimmer can cause your eyes to water and your nose to feel itchy. This irritation can lead to a sneeze. However, be cautious when removing your hair and make sure only to remove one hair at a time to avoid the pain.

6. Eat Something Minty or Spicy

Strong-flavored foods such as peppermint or spicy dishes can create a temporary irritation in your nose. This can trigger a sneeze if your nasal hairs are tickled by the scent. Chew some gum or try some spicy salsa to stimulate your olfactory senses.

7. Massage the Bridge of Your Nose

Massaging the bridge of your nose with your fingertips can create a sensation of a sneeze building. Use gentle circular movements on the bone in the middle of your nose and gradually increase the pressure.

8. Watch a Sneeze-Inducing Movie

Watching a movie that features someone sneezing can create a psychological response where your body wants to join in on the action. Try watching comedies that commonly use sneezing in their plotlines.

9. Inhale Steam from Hot Water

Inhalation of steam can moisten your nasal cavity and temporarily irritate your nasal hairs. Hold your head over a bowl of hot water and inhale deeply to induce the reaction.

10. Blow Your Nose

If you have a stuffy nose and can’t seem to sneeze, try blowing your nose into a tissue to clear the blockage. This action can stimulate the nasal hairs and induce a sneeze. You may need to blow your nose several times to induce the sensation.

These techniques can help you create a sneeze naturally without causing any harm to your nasal mucosa. However, be careful when using some of these methods to prevent injury or excess irritation to your nose.

Alternative Methods to Make Yourself Sneeze

If the above-mentioned methods do not appeal to you or fail to work, you may want to try out these alternative techniques. However, keep in mind that not all methods may work for everyone and some may even pose risks to your health. Therefore, exercise caution and avoid any technique that makes you feel uncomfortable or causes pain.

1. Use a Feather

The use of a feather can be very effective in causing you to sneeze. Simply take a clean feather and slowly stroke it against the insides of your nostrils. This will irritate your nasal lining and may trigger a sneeze. However, be sure not to irritate your nostrils excessively as this may cause injury and discomfort.

2. Get a Whiff of Pepper

Inhaling a little bit of pepper can also be a sure way to make yourself sneeze. Crush some black pepper or red chili flakes and take a small whiff of it. This will cause an irritation of the nose lining, prompting a sneeze. However, take care not to inhale too much of the pepper as this can cause serious respiratory issues, especially to those with sensitive respiratory tracts.

3. Pull Your Nose Hairs

Another method that can trigger a sneeze is pulling out your nose hairs. This technique may cause some discomfort and is not recommended for people with a low pain tolerance. Take a pair of sterilized tweezers and pluck a few nose hairs. This will irritate your nasal lining, prompting a sneeze.

4. Stimulate the Back of Your Throat

Gently tickling the back of your throat using a clean cotton swab can also stimulate a sneeze. The method is similar to inducing a gag and may cause some level of discomfort to some people. Insert a cotton swab in your mouth and gently tickle the back of your throat with it.

5. Use a Tissue

Sometimes the simplest solution is the most effective one. Simply blowing your nose using a clean tissue can stimulate a sneeze. The act of blowing your nose increases the pressure inside your nasal passage, triggering a sneeze.

In conclusion, there are several different methods that you can use to make yourself sneeze. You may try these methods to relieve nasal congestion, for medical purposes or just for fun. However, it is important to take care when using these methods and avoid any discomfort or injury.

Thanks for Reading!

I hope you found these tips helpful in making yourself sneeze. Remember, everyone’s body reacts differently, so if you don’t succeed at first, don’t be discouraged. Just keep trying and experimenting with these methods until you find what works best for you. If you have any other suggestions or tips, please feel free to share them in the comments below. And don’t forget to visit us again soon for more exciting topics!