How to Make Delicious Black Bean Burgers at Home

Are you tired of the same old beef burgers? Why not switch things up with a tasty black bean burger? Not only is it a healthy and delicious alternative, but it’s also incredibly easy to make. So, put on your apron and let’s get cooking!

To start, you’ll need some canned black beans, breadcrumbs, and your favorite spices. Mash the beans in a bowl and mix in the breadcrumbs and spices. You can add things like garlic powder, cumin, or even chili powder to give it some extra kick. Once everything is well combined, form the mixture into patties and cook them in a pan or on the grill. Serve on a bun with your favorite toppings and enjoy a tasty, meatless burger that’s sure to satisfy!

Ingredients for Black Bean Burger

makes 4 burgers

· 1 can black beans, drained and rinsed

· 1/2 small onion, chopped

· 1/4 cup breadcrumbs

· 1 egg

· 1 garlic clove, minced

· 1/2 teaspoon salt

· 1/2 teaspoon cumin

· 1/4 teaspoon chili powder

· 1 tablespoon olive oil

Step-by-step Guide to Make the Perfect Black Bean Burger

If you’re a fan of plant-based burgers, then you’ve got to try making your own black bean burger. Not only is it budget-friendly, but it’s also a healthier and fulfilling option for those who are craving a burger without the meat. Throughout this step-by-step recipe guide, we’ll show you how to make the perfect homemade black bean burger.

Step 1: Preheat the oven to 375 degrees;

Before starting to make your black bean burger, preheat your oven to 375 degrees Fahrenheit. This will help ensure that the burgers are evenly cooked and crispy on the outside and soft on the inside.

Step 2: Prepare the ingredients

Begin by preparing the ingredients. Drain and rinse the black beans, finely chop the onion, and mince the garlic. Get all of your spices and measuring tools out, so everything’s ready to go when you need it for the recipe.

Step 3: Mix ingredients in a food processor or a blender

Add the black beans, onion, breadcrumbs, egg, garlic clove, salt, cumin, and chili powder into the food processor or blender. Pulse the mixture until everything is well combined but not pureed. You can also use a potato masher or a fork to do this step manually, but it will take more time and effort.

Step 4: Divide mixture into four equal portions and shape them into patties

After blending all the ingredients together, divide the mixture into four equal portions and shape each portion into a patty. Use your hands to gently press the mixture together and form a smooth surface with the burgers.

Step 5: Heat olive oil in a skillet

Heat the olive oil in a skillet over medium-high heat. Once the oil is hot, add the burgers to the pan, and cook for about 3-4 minutes on each side. Make sure the burgers are crispy and golden brown on the outside but not burnt.

Step 6: Bake burgers in the oven

Once the burgers are cooked on both sides, transfer them to a baking sheet, and bake them in the oven for an additional 15-20 minutes. This step ensures that the burgers are cooked all the way through and hot.

Step 7: Serve with your favorite toppings

After baking the burgers, take them out of the oven, and let them rest for a few minutes. To assemble the burger, grab your favorite toppings, such as avocado, lettuce, tomato, jalapeno, sliced cheese or vegan cheese, and spread mayo or any sauce of your liking on your burger bun.

Step 8: Enjoy your homemade black bean burger!

Now that your homemade black bean burger is assembled, take a bite, and enjoy the juicy, protein-packed flavor. Not only is this recipe vegan-friendly, but it’s also delicious and healthy. Avoid the fast-food chain and enjoy your own homemade black bean burger!

Tips for Success

Here are some pro tips for success when making your black bean burger:

• Make sure to drain or pat dry the black beans before blending them so that the mixture doesn’t become too wet.
• Use finely chopped onions and minced garlic for a better texture and flavor.
• Coat the burgers with breadcrumbs for a crispy and crunchy outside texture.
• If the mixture is too dry, add more breadcrumbs or egg to bind the mixture together.

Conclusion

That’s it. Making a black bean burger is an easy, simple and delicious way to satisfy the craving for a burger without the meat. Whether you prefer your burger with fries or a salad on the side, this recipe is excellent for those looking for healthy and budget-friendly recipe options. Try out this recipe and share it with your family and friends too!

Ingredients You’ll Need

Now that you’re eager to try a black bean burger, let’s take a closer look at what you’ll need to get started. Black bean burgers require just a few simple ingredients and are relatively easy to put together. To make around six to eight patties, you’ll need:

1. Canned Black Beans (Drained)

You want to drain your canned black beans before making the patties. This is done to ensure that the mixture isn’t too wet. If you prefer to use dried beans, be sure to start the night before by soaking them until they’re tender.

2. Breadcrumbs

Breadcrumbs will help hold your patties together, and they also provide a nice texture which is especially useful if you’re using canned beans.

3. Egg or Soy Alternative

Egg is used in many recipes for black bean burgers. If you’re vegan or allergic to eggs, try substituting it with a flax egg or powdered egg replacer.

4. Onion and Garlic

Onion and Garlic are essential for adding some flavor to your burgers. They can be sautéed and softened before adding to your mixture.

5. Spices

Black bean burgers are much more flavorful when you add spices to the mixture. Spices give the burgers a unique dimension and can include oregano, cumin, paprika, and chili powder.

6. Salt and Pepper

This is pretty much a given in every kitchen recipe if you want to add some depth in the flavors.

7. Olive Oil

You don’t need too much oil, but you’ll want to ensure that your burgers are properly coated before cooking.

8. Avocado, Tomato and Cheese

Though optional, including avocado, tomato, and cheese can add to the tastiness of your burger and dress it up a little bit.

9. Burger Buns

Burger buns and a side salad will win you over. Make sure you choose a bun that is sturdy enough to hold the toppings and add a crunch.

10. Toppings and Sauce

Toppings can include ketchup, mustard, mayo, BBQ sauce, lettuce, or even a slice of jalapeno or two if you’re feeling particularly spicy. Get creative and make sure to try out the possibilities.

Ingredients

When it comes to making a black bean burger, the first thing you need to ensure is that you have all the required ingredients. The following is a list of ingredients you will need to make the perfect black bean burger.

Preparation

Now that you have all the ingredients ready, it’s time to start preparing your black bean burger. Here are some simple steps to follow:

1. Rinse and drain the black beans and add them to a bowl.
2. Mash the beans with a fork or potato masher until they form a chunky paste.
3. Add breadcrumbs, finely chopped onion, minced garlic, cumin, paprika, salt, and pepper to the bowl and mix well until the mixture sticks together.
4. Divide the mixture into 4 equal portions and form each portion into a patty.
5. Heat olive oil in a skillet on medium heat.
6. Cook the patties for 3-5 minutes on each side or until they become crispy and golden brown.

Serving suggestions

Your black bean burger is now ready to serve, and you can enjoy it in many ways. Here are some serving suggestions:

1. Place the patty on a toasted burger bun and add some lettuce, tomato, and avocado for a classic burger.
2. Pair it with a side of sweet potato fries for a delicious meal.
3. Serve it with a salad for a healthier option.
4. Add some cheese, jalapeños, and salsa to make a Mexican-style burger.

Variations

You can experiment with different variations of black bean burgers to add more flavors and textures. Here are some ideas you can try:

1. Add some corn kernels and chopped bell peppers for a Tex-Mex style burger.
2. Use quinoa instead of breadcrumbs to make the recipe gluten-free.
3. Mix in some chopped mushrooms and grated zucchini to add more vegetables.
4. Try adding some smoked paprika or chili powder for a spicier version.

Conclusion

Making a black bean burger is an easy and flavorful way to enjoy a vegetarian meal. With just a few simple ingredients and some creative variations, you can create a delicious burger that everyone will love. So, go ahead and give this recipe a try, and let us know in the comments how it turned out for you.

Enjoy Your Black Bean Burger!

Now that you’ve learned how to make a delicious black bean burger, it’s time to fire up that grill and get cooking. Don’t forget to customize your burger with your favorite toppings and sauces. Thanks for reading this article, and I hope you visit again for more tasty recipes and helpful cooking tips. Happy grilling!