How to Make Delicious Fish with Sauce

Cooking fish with a creamy sauce is one of the simplest yet most delicious ways to prepare this versatile protein. The creaminess of the sauce perfectly complements the flaky, delicate texture of the fish, making it a delicious meal to serve for lunch or dinner. This dish is not only easy to make, but it also takes only 20-25 minutes to cook, making it perfect for those busy weeknights when you don’t have much time to prepare an elaborate meal.

There are a variety of sauces that can be used to prepare fish, from simple lemon butter sauce to more complex creamy garlic sauce. In this article, we will discuss the steps to make fish with creamy lemon sauce. This recipe calls for a few basic ingredients that you probably already have in your pantry or fridge, including fish fillet, butter, garlic, heavy cream, and lemon juice. So, let’s get started and learn how to make this delicious dish!

Ingredients:

Making fish with sauce requires a few basic ingredients. For this recipe, you will need:

1. Fresh fish fillets (any variety of fish works, but salmon, cod, tilapia, or trout are some popular choices).
2. Salt and pepper.
3. All-purpose flour – to coat the fish fillets.
4. Butter or olive oil – to fry the fish.
5. Garlic – minced or finely chopped for the sauce.
6. Onion – finely chopped for the sauce.
7. Tomato puree – This can be home-made or store-bought.
8. White wine – Dry white wine is preferable.
9. Chicken or vegetable broth or even water.
10. Fresh herbs like parsley, basil, and oregano – to add flavor to the sauce.

Preparing the Fish Fillets:

1. Thaw the fish fillets in the refrigerator overnight if they are frozen.
2. Pat the fish dry with a paper towel.
3. Season the fish fillets with salt and pepper to taste.
4. Coat the fish fillets with flour and shake off any excess flour.

Making the Sauce:

1. In a saucepan, melt the butter or heat olive oil over medium heat.
2. Add the minced garlic and onion, and sauté until the onion is transparent.
3. Add the tomato puree and stir well.
4. Add the white wine and stir for a few minutes until the alcohol evaporates.
5. Pour in the broth, stir and let simmer for 5 minutes.
6. Add the chopped fresh herbs.
7. Taste the sauce to adjust for seasoning.
8. Reduce the heat to low.

Cooking the Fish:

1. In a separate frying pan, heat a tablespoon of butter or oil over medium heat.
2. Cook the fish fillets for about 3-4 minutes on each side, or until they are crispy and golden brown.
3. Once the fish is done, transfer it to a platter.
4. Pour the sauce over the fish fillets.

Optional Additions:

1. You can add mushrooms to your sauce. Sauté the mushrooms with the onions and garlic.
2. For a creamier sauce, you can add a tablespoon of heavy cream or sour cream at the end.
3. You can add some capers or olives for an extra burst of flavor.
4. Lemon zest or juice can be added for that citrusy zing.

Serving:

1. Place the sauce-coated fillets on a platter.
2. Garnish with additional fresh herbs and lemon wedges.
3. Serve hot with rice, quinoa, or your favorite veggies.
4. Enjoy your delicious fish with sauce!

Sauce is a great way to add flavors and moisture to any fish recipe. If you’re trying to figure out how to make fish with sauce, you’ve come to the right place! In this section, we’ll be discussing 10 different sauce-based fish recipes that are easy to make and tasty to eat.

1. Lemon Butter Fish

Lemon butter is a classic sauce that can elevate any fish recipe to the next level. To make lemon butter fish, simply melt butter in a saucepan over medium heat and add minced garlic and lemon juice. Let the mixture simmer for a few minutes, and then pour it over cooked fish. Serve with a side of roasted vegetables or creamy mashed potatoes for a complete meal.

2. White Wine and Herb Fish

White wine and herb sauce is light, refreshing, and perfect for summertime meals. To make this sauce, sauté minced garlic and chopped shallots in olive oil, and then add white wine, chicken stock, and your favorite herbs (such as thyme, rosemary, and basil). Let the sauce simmer for a few minutes, and then spoon it over grilled or baked fish.

3. Creamy Dill Fish

If you’re a fan of creamy sauces, you’ll love this dill sauce recipe. To make creamy dill sauce, combine sour cream, mayonnaise, minced garlic, chopped dill, and lemon juice in a bowl. Mix everything together until smooth, and then pour it over baked or grilled fish. You can also use this sauce as a dip for veggies or crackers.

4. Teriyaki Glazed Fish

Teriyaki sauce is a sweet and savory sauce that works well with fish. To make teriyaki glazed fish, mix soy sauce, honey, minced garlic, rice vinegar, and ginger in a bowl. Place the fish in a baking dish, pour the sauce over it, and bake in the oven until fully cooked. Serve with a side of steamed rice or stir-fried vegetables.

5. Spicy Tomato Fish

This spicy tomato sauce is a great way to add some heat to your fish dish. Start by sautéing diced onions and minced garlic in olive oil. Add canned tomatoes, chili powder, cumin, and paprika, and let the mixture simmer for 10-15 minutes. Pour the sauce over cooked fish, and garnish with cilantro and lime wedges.

6. Coconut Curry Fish

Coconut curry sauce adds a rich and flavorful twist to any fish recipe. To make coconut curry fish, sauté diced onions and minced garlic in a saucepan over medium heat. Add curry powder, turmeric, cumin, and red pepper flakes, and let the spices toast for a minute. Pour in coconut milk and chicken broth, and let the sauce simmer for 10-15 minutes. Add cooked fish to the sauce, and let it heat through. Serve over steamed rice.

7. Chimichurri Fish

Chimichurri is a delicious sauce made from parsley, garlic, olive oil, and vinegar. To make chimichurri fish, blend chopped parsley, minced garlic, red pepper flakes, olive oil, and red wine vinegar in a food processor until well combined. Pour the sauce over grilled or baked fish, and enjoy the fresh and tangy flavors.

8. Hollandaise Fish

If you’re feeling fancy, try making hollandaise sauce for your fish. To make hollandaise sauce, whisk together egg yolks, lemon juice, and salt in a heatproof bowl. Place the bowl over a pot of simmering water, and whisk until the mixture starts to thicken. Slowly pour in melted butter while whisking constantly. Pour the sauce over cooked fish, and garnish with chopped chives or parsley.

9. Salsa Verde Fish

Salsa verde is a bright and zesty sauce made from herbs such as parsley, cilantro, and basil. To make salsa verde fish, blend chopped herbs, capers, garlic, lemon zest, and olive oil in a food processor until well combined. Pour the sauce over grilled or baked fish, and serve with a squeeze of fresh lemon juice.

10. Brown Butter Fish

Brown butter sauce is a simple yet delicious way to add flavor to your fish. To make brown butter fish, melt butter in a saucepan over medium heat until it turns golden brown and smells nutty. Remove from heat, and add a squeeze of lemon juice and chopped herbs such as thyme or rosemary. Pour the sauce over cooked fish, and enjoy the rich and nutty flavors.

In conclusion, fish with sauce is a wonderful way to enjoy the health benefits of seafood while savoring the flavors of different sauces. Whether you prefer creamy, spicy, tangy, or sweet sauces, there’s a fish recipe out there that will satisfy your taste buds. Give one of these 10 sauce-based fish recipes a try, and discover a new favorite dish!

Types of sauces to accompany fish

Fish on its own is generally a pretty plain dish, but when accompanied by a delicious sauce, it can make a meal pop with flavor. Below are some types of sauces that pair well with fish.

Sauce	Description	Ingredients
Lemon butter sauce	A classic sauce that is bright and tangy	Butter, lemon juice, white wine, garlic, salt, pepper, and parsley
Tartar sauce	A creamy sauce that is a staple for fish burgers or fish and chips	Mayonnaise, pickles, onion, lemon juice, and capers
Red pepper sauce	A spicy sauce that pairs well with grilled fish	Red pepper flakes, olive oil, lemon juice, garlic, salt, and pepper
Hollandaise sauce	A luxurious sauce that is perfect for fancy fish dishes	Egg yolks, lemon juice, butter, Dijon mustard, salt, and cayenne pepper
Citrus salsa	A fresh and fruity sauce that is great for summer fish dishes	Grapefruit, orange, red onion, cilantro, jalapeno, honey, lime juice, and salt

Lemon butter sauce

One of the most popular sauces to accompany fish is the classic lemon butter sauce. This sauce is bright, tangy, and just the right amount of creamy. To make this sauce, you will need butter, lemon juice, white wine, garlic, salt, pepper, and parsley. Simply melt the butter in a saucepan and add in the garlic. Cook for a minute, then add in the white wine and lemon juice. Let the liquid reduce by half, then season with salt, pepper, and parsley. Drizzle over your fish and enjoy!

Tartar sauce

Tartar sauce is a must-have sauce for fish burgers or fish and chips. This creamy sauce is made with mayonnaise, pickles, onion, lemon juice, and capers. To make the sauce, simply mix all of the ingredients together and season with salt and pepper. You can make this sauce ahead of time and keep it in the refrigerator until you’re ready to use it.

Red pepper sauce

If you’re looking to spice up your fish, try a red pepper sauce. This sauce is made with red pepper flakes, olive oil, lemon juice, garlic, salt, and pepper. Mix all of the ingredients together, then drizzle over grilled fish. The heat from the red pepper flakes is balanced by the acidity from the lemon juice, making this sauce the perfect accompaniment to grilled fish.

Hollandaise sauce

If you’re looking for a luxurious sauce to accompany your fancy fish dish, try hollandaise sauce. This sauce is made with egg yolks, lemon juice, butter, Dijon mustard, salt, and cayenne pepper. It’s a bit more complicated to make than some of the other sauces on this list, but the end result is well worth it. Simply whisk together the egg yolks and lemon juice over a double boiler until the mixture doubles in volume. Gradually whisk in melted butter until the sauce is thick and creamy. Season with salt and cayenne pepper, and enjoy!

Citrus salsa

For a fresh and fruity sauce that pairs well with summer fish dishes, try making a citrus salsa. This sauce is made with grapefruit, orange, red onion, cilantro, jalapeno, honey, lime juice, and salt. Simply mix all of the ingredients together, adjust seasoning to taste, and serve over grilled fish. The sweetness from the honey and citrus is balanced by the heat from the jalapeno, making this sauce a perfect summer treat.

Time to Savor!

Now that you know how to make fish with sauce, it’s time to get cooking! Remember to choose fresh ingredients, and do not be afraid to experiment and add your own twist to the dish. If you have any questions or comments, please feel free to leave them below. Thanks for reading, and visit again soon for more delicious recipes and cooking tips!